Thunderstorm Phobia

What occurs when my pet is frightened during a thunderstorm?

When an animal is in a state of panic, a part of their brain is switched on to help navigate through potential or real dangers. This mechanism is often referred to as activation of the fight or flight center of the brain. While this part of the brain is essential for our survival in some circumstances, sometimes it can get switched on for long periods of time or react excessively, which results in prolonged feelings of anxiety.

A common trigger for this state in our pets, is loud and scary thunderstorms throughout the winter period. When a pet experiences this state, we refer to it as thunderstorm phobia which simply means "fear of thunderstorms". Commonly you may see the following in your pet:

• Excessive panting

• Excessive pacing

• Inability to listen and respond to their normal cues

• Shaking

• Urination or defecation in places which are unusual

• Seeking affection or attention from you

• Hiding in unusual places

• Destruction of property or damage to themselves may occur

• Excessive vocalization.

When your pet's brain is in a continued state of panic, your pet cannot control its actions. This explains why a well-trained dog might forget how to “sit” when anxious, like during a thunderstorm. While it might seem irrational to you, your dog feels as if the world is ending during this time, so please be understanding. For some pet, the anxiety may be so extreme that they would benefit from management with medication to calm down during this time.

How can I assist my pet?

Here are some strategies that might help your pet cope with thunderstorm anxiety:

• Medication: Medication may be used in some pets where their panic state is moderate to severe. Medications should not sedate your pet but simply help them to feel more comfortable during this time.

  It is important to remember that there is often no single solution, and medication alone is generally not sufficient. You also may need to try several medications to find the right one for your dog, along with providing additional support.
  

• Calming pheromones: Adapatil for dogs and Feliway for cats are synthetic pheromones which can help with pets experiencing mild anxiety symptoms. They are generally available in spray, collar, and diffuser forms.
  

• Thunder Jackets: These are designed to apply pressure to your pet's chest, targeting “anxiety pressure points.” They may be beneficial if your pet is not sensitive to touch.
  

• DO NOT PUNISH YOUR PET! Your pet is anxious; if you were anxious or in a panic attack, would you want someone to tell you to relax or yell at your? NO! Instead, offer reassurance and comfort. This is not reinforcing “bad behavior” but helping to soothe anxious behavior.
  

• Provide a safe place: Allow your pet to hide under things or retreat to a specific area of the house. Let them stay there if it makes them feel safe.
  

• Offer distractions: If your pet is willing, provide distractions like food or games. Some pets might be too anxious for this, so do not force it.
  

• Consult a skilled trainer: If you need more guidance on implementing a behavioral modification program, ask us for recommendations!
  

If you're concerned that your pet experiences severe anxiety throughout thunderstorms or also in situations beyond thunderstorms, please contact your local vet to help create an appropriate treatment plan.